🌼🍂I’ve got good news, you don’t need to spend heaps of money on fancy detoxes and cleanses, nor spend your…
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Vegetarian
Sweet Potato & Coconut Dhal with Mung Beans – Pitta Balancing
Mmmmmm YUM! I made this deliciously, dreamy creamy dhal over the weekend and shared it on my socials and I’ve…
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Ayurvedic Chia Pudding Recipe with Dates and Coconut Milk
I have been loving my chia pudding for breakfast this Summer. I’ve been working through a kapha imbalance in my…
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August Loves
This last month I’ve been diving deep into studying Ayurveda, and I love it, it just makes sense! I’ve just…
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How to make the Ayurvedic healing Kitchari
I’ve loved the Ayurvedic lifestyle for years and in particular the way that the food makes me feel. I enjoy…
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