Garden to Plate

Wild Fermented Elderflower Soda

I’m finally making the most of the Elderflower tree in my garden by making this Wild Fermented Elderflower Soda! About…
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How to make my Easy Salad Pickles

In the Kitchen

I’ve long been a fan of the old pickle, you know the dill pickle or gherkin, the bread and butter…
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5 Reasons to Grow Edible Flowers in your Garden

Garden

Edible flowers are my favourite and are so fun to introduce to your kitchen. There are probably so many more…
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Hi I’m Edwina, lover of tea, flowers & essential oils, mama of two boys, living in our little urban homestead in Newcastle NSW, Australia.

Ayurveda Wellness Coach, Yoga Teacher, Women’s Retreat & Sacred Circle facilitator. Co-founder of Guided Soul Retreat.

Guiding women to live well through connection to Mama Gaia and simple daily ritual, going from burnout & overwhelmed to ease and flow, is my life’s work.

I offer 1:1 Ayurveda Wellness Sessions, group programs, yoga membership, wellness workshops, doterra essential oils and in-person women’s retreats.

Take my free Ayurvedic Quiz to find out your unique dosha then let’s work together to amplify your life!

Grateful for you dropping by.

Love Edwina x

Garden to Plate

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