Are you looking to cultivate joy, peace and harmony in your everyday? These are my trusted practices I fall back…
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Dinacharya
Gentle Seasonal Ayurvedic Cleanse for Inner Health and Wellbeing
🌼🍂I’ve got good news, you don’t need to spend heaps of money on fancy detoxes and cleanses, nor spend your…
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Ayurveda Self Care Practices for Women
Ayurveda Self Care Practices for Women. Let’s start with some really beautiful, simple self care practices for women. Find, ease,…
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Ayurvedic Abhyanga Self Massage
Ayurvedic abhyanga self massage is a divine self care practice of applying warm oil to your body in the morning…
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August Loves
This last month I’ve been diving deep into studying Ayurveda, and I love it, it just makes sense! I’ve just…
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