It changed my life… How to practice Japa meditation. Now I’ll admit I was attracted to this practice because it…
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Ayurveda
Thoughts on living your Dharma & the Story of Shakti Social Media Management
The story of Shakti Social Media Management. They say that living your dharma is your unique life path. That the…
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Happy Healthy Kids with Sarah Truman
As parents all we want is happy, healthy kids. Kids who grow into adults that are resilient, independent, kind and…
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Ayurvedic Abhyanga Self Massage
Ayurvedic abhyanga self massage is a divine self care practice of applying warm oil to your body in the morning…
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August Loves
This last month I’ve been diving deep into studying Ayurveda, and I love it, it just makes sense! I’ve just…
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