

perimenopause is a portal to transformation, not a problem, despite what the mainstream will have you believe.
I'm a yoga teacher, Ayurvedic guide, mama of two, and founder of Marigold, a sanctuary for women navigating perimenopause and midlife through sacred self-care.
I live off-grid on 300 acres on the Mid North Coast of NSW — in a vintage caravan named Margot — where mornings begin with feeding the chooks, lighting incense and meditation before teaching or writing. I swapped city life for composting toilets, wild surf, and the kind of quiet that lets you hear your own intuition again.
My work blends ancient Ayurvedic wisdom with modern women’s wellness, helping you find balance, rest, and radiance (without green-juice guilt or perfection pressure). I believe perimenopause isn’t a crisis — it’s a rebirth — and I’m here to guide you through it with warmth, humour, and a cup of chai in hand.
I'll guide you to step into this powerful transition with Ayurveda & Yoga as your guides. Rather than resisting change, learn how to restore harmony, vitality, and deep self-trust through time-honored wisdom.
This is your time to reclaim energy, wisdom, and grace. Perimenopause isn’t something to fix—it’s an invitation to step into your fullest self.
OFFERINGS

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Where sacred self-care meets radiant harmony.
An online program for women who want to age gracefully, no botox or harsh expensive treatments just naturally beautiful ayurveda.

An online membership for women who want to claim their rite of passage that is perimenopause and beyond.
Together we'll embrace this season of life to find ease and our feminine flow. Through the lens of ayurveda and yoga, we'll unlock the ancient wisdom for women's inner healing.
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The K indest &
Sweetest WORDS From My Truly Amazing Beloved Clients...


"I mean every word. I said it at the start as to why I was drawn to you in the first place and you are what just downloaded, an embodiment specialist! There you go, another name for your gifts. 😉😘 The alignment of everything you’re sharing and we are practicing is everything my body mind and spirit is calling in amidst the change."
"Thank you so much Edwina - I'm so grateful for your wisdom and for allowing me to take this time to rest. It's so wonderful having another non-judgemental woman in my life who honours these practices. I came away from our session feeling a little lighter and little more hopeful within myself, thank you thank you x"
I really enjoyed it! Thank you so much 🙏🏻 Have been enjoying being more mindful during the day- magic in the mundane. And also making self love - dry brushing, oils, my tea in the morning etc etc. And spreading the self love through the day. Morning meditation at my altar is magic- I did it yesterday and I felt so good for the day!
I’ve had the absolute pleasure of travelling to India with Edwina and attending her wonderful perimenopause workshops online. Her sessions have supported me through so much — she’s always kind, generous, and genuinely caring. The trips to India were unforgettable, filled with laughter, learning, and connection. Edwina brings such warmth, joy, and positivity to everything she does, and she’s always there when you need her. I’m so grateful for her guidance and the difference she’s made in my life.


Join us on a women’s pilgrimage through South India — a carefully curated journey of culture, devotion, and community. From the historic spice markets of Kochi to the profound stillness of the Matrimandir in Auroville, this itinerary offers experiences that will be spiritually enriching and unforgettable.
This will be our fourth pilgrimage to India, and honestly, they just keep getting better. Every time we go back we’re reminded why we love leading these journeys so much—the friendships that are formed, the belly laughs that carry us through long bus rides, and the magic of sharing India with a group of women who are open to both adventure and depth. We feel we’ve struck the perfect balance: spiritual without being too austere, comfortable but still authentic, and packed with genuine highlights—no fillers, no fluff.
Our last retreat sold out in about ten days after we casually shared on Instagram how much we love taking groups to India! We must have really spoken to women who, like us, long for time away from obligations to reset, women who are up for adventure, and want to journey with other like-minded and like-hearted women. We are so excited for this next adventure, and we’d love you to be part of it.
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Get my monthly love note filled with Ayurvedic wisdom, soulful reflections, and nourishing rituals for living a grounded, sacred, and joyfully modern life — in perimenopause and beyond.
It’s for the woman seeking spiritual alignment, simplicity, and radiance — without the overwhelm.

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