In the Kitchen

Wild Fermented Elderflower Soda

I’m finally making the most of the Elderflower tree in my garden by making this Wild Fermented Elderflower Soda! About…
Read More

How to make my Easy Salad Pickles

In the Kitchen

I’ve long been a fan of the old pickle, you know the dill pickle or gherkin, the bread and butter…
Read More

Peppermint Essential Oil Infused Chocolates

Essential Oils· In the Kitchen

I love to make these delectable morsels for my classes and for a sweet little treat to have with espresso…
Read More

Hi I’m Edwina, lover of tea, flowers & essential oils, mama of two boys, living in our little urban homestead in Newcastle NSW, Australia.

Ayurveda Wellness Coach, Yoga Teacher, Women’s Retreat & Sacred Circle facilitator. Co-founder of Guided Soul Retreat.

Guiding women to live well through connection to Mama Gaia and simple daily ritual, going from burnout & overwhelmed to ease and flow, is my life’s work.

I offer 1:1 Ayurveda Wellness Sessions, group programs, yoga membership, wellness workshops, doterra essential oils and in-person women’s retreats.

Take my free Ayurvedic Quiz to find out your unique dosha then let’s work together to amplify your life!

Grateful for you dropping by.

Love Edwina x

In the Kitchen

Grab my free eBook for Ease and Flow, the Power of Ritual