I have been loving my chia pudding for breakfast this Summer. I’ve been working through a kapha imbalance in my…
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In the Kitchen
August Loves
This last month I’ve been diving deep into studying Ayurveda, and I love it, it just makes sense! I’ve just…
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How to make the Ayurvedic healing Kitchari
I’ve loved the Ayurvedic lifestyle for years and in particular the way that the food makes me feel. I enjoy…
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Slow Cooker Daal Curry
slow cooker daal curry – Rustic homestyle At our recent Guided Soul Retreat I made my favourite slow cooker daal…
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Wild Fermented Elderflower Soda
I’m finally making the most of the Elderflower tree in my garden by making this Wild Fermented Elderflower Soda! About…
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How to make my Easy Salad Pickles
I’ve long been a fan of the old pickle, you know the dill pickle or gherkin, the bread and butter…
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