Cooking with Essential Oils

Cooking nourishing wholefoods has been a lifelong passion for me. Being in the kitchen has always been inspiring, creative and kind of like meditation.

With a young family now it's become more important than ever for me to create nutrient dense meals. Now with essential oils in my life I've taken it up a notch.

Healthy habits and a good nutritional foundation is at the core of my beliefs. So here I share the meals that I prepare in my kitchen for my family, sometimes with a glass of red in hand, other times it's kombucha. Balance is key.

Bon appetit xx