Ayurveda & Yoga

DIY: Yoga Mat Cleaner with Essential Oils

How to make your own high vibe yoga mat spray Elevate your practice with this really simple DIY Yoga Mat…
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Daily Self Care Rituals: Dry Body Brushing with Pink Pepper & Grapefruit

ayurvedic Daily Self are Rituals Dry Body Brushing is an Ayurvedic self care ritual, I love to practice most days…
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Hi I’m Edwina, lover of tea, flowers & essential oils, mama of two boys, living in our little urban homestead in Newcastle NSW, Australia.

Ayurveda Wellness Coach, Yoga Teacher, Women’s Retreat & Sacred Circle facilitator. Co-founder of Guided Soul Retreat.

Guiding women to live well through connection to Mama Gaia and simple daily ritual, going from burnout & overwhelmed to ease and flow, is my life’s work.

I offer 1:1 Ayurveda Wellness Sessions, group programs, yoga membership, wellness workshops, doterra essential oils and in-person women’s retreats.

Take my free Ayurvedic Quiz to find out your unique dosha then let’s work together to amplify your life!

Grateful for you dropping by.

Love Edwina x

Ayurveda & Yoga

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