Ayurveda & Yoga

Ayurvedic Facial Steaming with Essential Oils & Herbs

Ayurvedic facial steaming with essential oils and herbs is a beautiful way to take a moment to pause, be mindful…
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DIY: Yoga Mat Cleaner with Essential Oils

Ayurveda & Yoga· Essential Oils

How to make your own high vibe yoga mat spray Elevate your practice with this really simple DIY Yoga Mat…
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Daily Self Care Rituals: Dry Body Brushing with Pink Pepper & Grapefruit

Ayurveda & Yoga· Essential Oils

ayurvedic Daily Self are Rituals Dry Body Brushing is an Ayurvedic self care ritual, I love to practice most days…
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Hi I’m Edwina, lover of tea, flowers & essential oils, mama of two boys, living in our little urban homestead in Newcastle NSW, Australia.

I’m an Ayurveda Coach, Women’s Retreat & Sacred Circle facilitator. A co-founder of Guided Soul Retreat.

Quite simply I’m here to empower you with holistic skills and tools, connecting you to your divine wild feminine, to feel grounded, to live and work well, to create freedom.

Empowering women to live well through connection to Mama Gaia and simple daily ritual is my life’s work and lights me up daily.

I’ll be your biggest cheer leader whether you’re stepping into living a more holistic life, connecting with the divine feminine, running your soulful business or using essential oils.

Grateful for you dropping by, why not connect with me via email or over on the socials.

Love Edwina x

Ayurveda & Yoga

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