This last month I’ve been diving deep into studying Ayurveda, and I love it, it just makes sense! I’ve just…
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Ayurveda & Yoga
How to make the Ayurvedic healing Kitchari
I’ve loved the Ayurvedic lifestyle for years and in particular the way that the food makes me feel. I enjoy…
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How to Create a Sacred Space in your Home
Want to create a Sacred Space in your home? Wondering where to start? I’ve put together a list and some…
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Slow Cooker Daal Curry
slow cooker daal curry – Rustic homestyle At our recent Guided Soul Retreat I made my favourite slow cooker daal…
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How to make your own Lavender Smoke Cleanse Bundle
Spring is the best time to prune and harvest your lavender shrubs. You want to give them a good prune…
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Ayurvedic Facial Steaming with Essential Oils & Herbs
Ayurvedic facial steaming with essential oils and herbs is a beautiful way to take a moment to pause, be mindful…
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