Ayurvedic abhyanga self massage is a divine self care practice of applying warm oil to your body in the morning…
Read More
Ayurveda & Yoga
August Loves
This last month I’ve been diving deep into studying Ayurveda, and I love it, it just makes sense! I’ve just…
Read More
How to make the Ayurvedic healing Kitchari
I’ve loved the Ayurvedic lifestyle for years and in particular the way that the food makes me feel. I enjoy…
Read More
How to Create a Sacred Space in your Home
Want to create a Sacred Space in your home? Wondering where to start? I’ve put together a list and some…
Read More
Slow Cooker Daal Curry
slow cooker daal curry – Rustic homestyle At our recent Guided Soul Retreat I made my favourite slow cooker daal…
Read More
How to make your own Lavender Smoke Cleanse Bundle
Spring is the best time to prune and harvest your lavender shrubs. You want to give them a good prune…
Read More