Hi lovely, The sun is beaming in through my office window, I’m reminded of the fact that in a few…
Read More
Ayurveda & Yoga
August Loves – yoga sutras, ayurveda and preparing for spring!
Here we are at the midway mark of August, which means we are only 8 days until Spring 🌷 (according to…
Read More
Ayurvedic Face Mask: Pitta Cooling with Milk and Spice
I love this ayurvedic face mask! It’s Pitta Cooling and I use simply milk and nutmeg 🛕✨ Pitta out of…
Read More
Trusted Spiritual Practices for Balance and Harmony
Are you looking to cultivate joy, peace and harmony in your everyday? These are my trusted practices I fall back…
Read More
India Pilgrimage January 2024 – Join Katie Rose and I on a trip of a lifetime in India!
I’m so excited to be leading a group of 12 women on an India Pilgrimage with my dear friend and…
Read More
My April Loves – what I’m loving, learning and offering right now.
It’s been a little while since I shared a monthly loves, but I’m feeling called to start sharing them again….
Read More
